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Welcome to Simply Spirit's Holistic Services Page We are pleased to offer the following Holistic Services Reiki Reiki is a system of energy healing originating in Japan. It is practiced by the simple process of channeling energy through the practitioner to the recipient. Reiki avoids isolating the symptoms and gives energy to the whole body allowing it to heal itself removing all obstructions from our energy channels & meridians. 1 hour session $60.00 by our Certified Reiki Master Reiki Classes Learn about the art of Reiki & become a Reiki Master Offering: Levels 1 & 2 Reiki Masters Certification Please call to receive information on the next available class Book in advance as classes are limited YOGA An ancient spiritual practice dating back more than 5000 years. Yoga for Beginners Classes for flexibility, strength & endurance a superb form of fitness 1 hour session $20.00 or buy a book of 10 visits for $150.00 Yoga for Fertility A specifically designed program to help you open the centres of the body that are associated with the reproductive and hormonal systems. 1 hour sessions for 6 weeks $100.00 Yoga for Children (ages 3+) Yoga for Children really begins at birth. An excellent form of exercise teaching discipline and learning to focus while providing flexibility, strength & endurance. Half hour session $12.00 or buy a book of 10 visits for $100.00 Yoga for Prenatal and Postnatal Pregnancy involves major physiological & psychological changes. Apart from modifying your shape & weight, it also alters your body chemistry leading to unpleasant side effects. Yoga can make a major difference in your pregnancy experience. Designed to relax your whole body, relieve nausea, reduce swelling & leg cramps, and improves emotional & mental stability. 1 hour session $20.00 or buy a book of 10 visits for $150.00 Yoga for Menopause Yoga allows you to grow old gracefully, that is, healthily and actively. Yoga can help you alleviate the physiological side effects of menopause and help to balance your chemistry. 1 hour session $20.00 or buy a book of 10 visits for $150.00 |
